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Bitter Melon: The Evidence

Bitter melon is an Asian vegetable used for diabetes in traditional medicine.

What Studies Show

Trials use grams of fruit or hundreds of milligrams of extract and report modest, inconsistent effects.

See also: Ingredients · Diabetes medicines and low sugar

On This Label

0.8 mg of a 4:1 extract, about 3 mg of fruit, a trace. It is advised against in pregnancy. See cinnamon, coriander and how to judge claims.

See also: Diabetes medicines and low sugar · Pricing

A serving against typical trial doses (log scale, mg)Cinnamon barktrial: about 3 glabel: about 100 mg bark-equivalentBitter melontrial: about 2 glabel: about 3 mg fruit-equivalentResveratroltrial: about 250 mglabel: 0.1 mgIllustrative: assumes a usual 1:5 ratio (extract is one fifth plant). All three are far below typical trial doses.

A serving against typical trial doses.

More From The ZenSulin Notebook

Keep reading: Cinnamon And Blood Sugar: The Evidence · Coriander Seed: The Evidence · How To Judge Diabetes Support Claims.

Back to the ZenSulin homepage, or see bottle prices. Talk to your doctor or pharmacist before you start.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. Results vary from person to person.

See also: Pricing · FAQ

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